Symptoms of cervical disc herniation may include persistent pain in the neck area and pain radiating to the shoulders, arms, and hands. Additionally, tingling and loss of sensation in the fingers or arms may occur, along with symptoms of weakness in arm and hand muscles. This causes the neck to feel stiff and have limited movement.

Treatment method

① Conservative treatment
Pharmacological treatment: Relieve pain and inflammation using painkillers, anti-inflammatory drugs, muscle relaxants, etc.
Physical therapy: Muscle relaxation and pain relief through electrical stimulation, ultrasound, and heat therapy.
Manual therapy: Direct treatment of muscles and joints using hands by a professional physical therapist.
Exercise therapy: Exercise program to strengthen cervical muscles and improve flexibility.
Injection treatment: Relieve inflammation and pain through nerve blocks, steroid injections, etc.

② Surgical treatment
Cervical discectomy: Removing a herniated disc to relieve pressure on the nerves.
Cervical fusion: Provides stability by fixing unstable cervical spine.
Artificial Disc Replacement: Replacement of a damaged disc with an artificial disc.

Symptoms of straight neck include persistent neck pain and stiffness, as well as pain in the shoulders and upper back. Additionally, headaches may occur due to tension in the neck and shoulder muscles, and numbness in the arms and hands may also occur. This causes the head to remain in a forward position.

Treatment method

① Conservative treatment
Drug treatment: Relieve pain and inflammation using painkillers and anti-inflammatory drugs.
Physical therapy: Muscle relaxation and pain relief through electrical stimulation, ultrasound, and heat therapy.
Manual therapy: Direct treatment of muscles and joints using hands by a professional physical therapist.
Exercise therapy: An exercise program to strengthen neck muscles and improve flexibility. In particular, posture correction exercises are important.
Posture Correction: Teach you to maintain proper posture and guide you on how to maintain proper posture in daily life.

② Prevention and management
Maintain proper posture: Maintain correct posture when working at the computer, and change posture frequently when sitting for long periods of time.
Proper sleeping position: Avoid pillows that are too high and use pillows that maintain the natural curve of your neck.
Stretch regularly: Perform regular stretches and exercises to maintain neck and shoulder flexibility.
Improve lifestyle habits: Get adequate rest and sleep, and manage stress.